Deep Saturday
How To Get Into Flow State Quicker
  • by Aaron King

How To Get Into Flow State Quicker

I have days where I just can't seem to find the inspiration to start the big daunting task that's looming over me. Newton's 1st law of motion says an object at rest tends to stay at rest and an object...

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Sleep Is A Non-Negotiable
  • by Aaron King

Sleep Is A Non-Negotiable

We've all been told how important sleep is, yet we feel like we can out-tough all of that, right? "Burnin the midnight oil" "Not everyone is as tough as me" Very FALSE. Science has officially given me nightmares on this...

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Play The Long Game
  • by Aaron King

Play The Long Game

We live in a world of instant gratification, and it has led to anxiety and unhappiness. Here's how to combat that. Play the long game. Long Game = Vision + Delayed Gratification First, what is the short game? The short...

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Mapping For Success
  • by Aaron King

Mapping For Success

Some days I look at my to do list at the end of the day and feel very underaccomplished. The one thing I really wanted to get done was to edit my YouTube video, but I didn't scratch the surface....

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Drink More Water
  • by Aaron King

Drink More Water

Creativity is something I'm constantly trying to optimize for, and there is one simple question you can ask yourself that will help improve your effectiveness in about 20 mins. Have you drunk enough water today? It seems like the most...

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Captain Your Own Ship
  • by Aaron King

Captain Your Own Ship

There's an old maritime saying "The captain goes down with the ship" meaning the sea captain holds ultimate responsibility for both their ship and anyone embarking on the journey with them. I work in storytelling and whenever I tell a...

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Cheating in Yellowstone
  • by Aaron King

Cheating in Yellowstone

I cheated this week while stuck in Yellowstone during a snowstorm. I was making s’mores by a fire when I heard wolves howling suspiciously close. I mentioned this to someone at the hotel and they informed me we were right...

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