Stop Talking, Start Doing

"Productive" is a word that haunts those around me. It's idolized and overused. I say it, often unaware that I've completely lost track of its meaning. Is it productive to just sit with my laptop open, looking like I'm working, but instead, I'm slowly burning myself...

Sleep Is A Non-Negotiable

We've all been told how important sleep is, yet we feel like we can out-tough all of that, right? "Burnin the midnight oil" "Not everyone is as tough as me" Very FALSE. Science has officially given me nightmares on this topic. There is a book called, "Why we sleep" by...